Hi, I'm Dr. Rachel! I’m a licensed psychologist, couples therapist, and relationship coach who believes that connection doesn’t come from getting it perfect—it comes from getting real.

Through my work (and let’s be honest, my own life), I’ve seen how easy it is to get stuck in the same arguments, to overthink every word, and to wonder if your relationship is just too much work.

That’s why I created Coupled With…—a space for deep-feeling, growth-minded people who want more clarity, less pressure, and relationships that actually make sense.

When I’m not talking about attachment theory or decoding conflict cycles, you can find me chasing my toddler, sipping lukewarm coffee, or rewatching Buffy the Vampire Slayer or a police drama for the hundredth time.